15 Day Challenge-Day Nine

Sunday!
15 Day Challenge
Day 9

Active Challenge:Busy all day didn't stop to watch TV until 9:30pm

Exercise Challenge:YES!
1 1/2 hour Birkham Yoga---kicked my bootie!
1 1/2 hour singles Tennis!! 6-1/6-3
Nutritional Challenge:
Start the Day with a very nutritional breakfast
Eat fruit or veggie with every meal-Went to store and stocked back up! Ate healthy all day long....made up for yesterday....
Mind Challenge:
1-2 minutes silent___yes!!!!!
Body Challenge:
Multi vitamin____yes!!!!!
Hydration Challenge:
5-6 glasses of Water____yes!!!!!
Personal Challenge:Have a better day than Saturday---won't have to be to hard!

Go Whit, Fresh, Jen, Britta, Kerry and Robin!!!!